I've Self-Published My First Book

I recently self-published my new book, The Practical 12 Steps: An Addiction Recovery Guide for Atheists and Agnostics. This book has been an idea floating around in my head for a long time. The original 12 steps and the program of Alcoholics Anonymous (along with its sibling programs) has played a big role in my recovery throughout the years. Unfortunately, I was always feeling pushed away by how strongly the "God" and "higher power" concepts were pushed by members of the fellowship and the literature itself.

As I advanced in my recovery, I eventually discovered the wonderful world of psychotherapy. I had the privilege of discovering some of the brightest and most dedicated therapists to partake in my addiction treatment. Much of what they taught me had hints of old 12-step wisdom, but it was presented in a down-to-earth, no-nonsense way that I could  really understand. It required no faith, just understanding and trust. I discovered that, despite what the majority of 12-step members say, there is indeed a way through the 12 steps that is fully rooted in the practical principles of psychology and personal growth.

Earlier this year, after having worked for several years as a psychotherapist and enjoying the gifts of 12 years of recovery, I decided it was time to put together a book that outlined a more rational and logical approach to the 12 steps that did not discourage curiosity or self-empowerment. It was time to put what I had learned and experienced into a book that others could hopefully benefit from. It was time to write The Practical 12 Steps.

My hope for this book is that it will help addicts who are struggling with the need to engage in a profound act of faith find a path to recovery that works for them. It is no longer necessary to shoehorn God into your program or develop a stretched and contorted definition of "higher power" to match your worldview. We can stay real, down-to-earth, and rational in our approach to recovery, and we can experience the same profound relief and joy that the more religious members do. All that's required is a commitment to taking the practical actions and incorporating them into your life bit-by-bit on a daily basis. If you can do that, I think your chances of recovery look pretty good.

The book is now available on Amazon in Kindle and paperback formats.